Meet the Experts: Momentum - Taylored Coaching

Meet the Experts

Dr. Amy Johnson

Author of Being Human & The Little Book of Big Change

Dr. Amy Johnson

Author of Being Human & The Little Book of Big Change

Dr. Amy Johnson, PhD is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find lasting freedom from unwanted habits, anxiety, and self-doubt via insight rather than willpower. She is the author of Being Human, The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit, and Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with Your Mind. In 2017 she opened The Little School of Big Change, an online school that has helped thousands of people find freedom from anxiety and habits and live a more peaceful life. Amy also shares the no-willpower approach in her top-rated podcast, Changeable. She has been a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine.

Ben Azadi

Keto Kamp

Ben Azadi

Keto Kamp

In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 130,000 subscribers, and TikTok channel with over 200,000 subscribers and over 30 million video downloads.

Carl Pullein

Creator of COD

Carl Pullein

Creator of COD

Carl is a renowned productivity and time management coach who has helped thousands of people around the world get better at managing their time and become more productive using technology they carry around with them every day. Carl has written three books on productivity and time management and coaches companies and individuals around the world through his one to one coaching programmes and Time and Life Mastery and Your Digital Life courses. Why he does this: So people can focus on what is important to them. Check out his YouTube videos, presentations and workshops are highly interactive, entertaining and educational.

Trevor Lohrbeer

Founder of Day Optimizer

Trevor Lohrbeer

Founder of Day Optimizer

Trevor Lohrbeer is the co-founder of Day Optimizer, a time management web app that helps solopreneurs create daily plans that reflect their priorities using guided workflows based on neuroscience principles. He also hosts the Mindful Productivity YouTube channel where he teaches concepts, frameworks & techniques for being productive while living a good life and is the creator of both Strategic Life Tools, a free membership site with tools for life planning, and Lean Decisions, a blog that teaches people concepts & techniques for making better decisions. He lives part-time in Asheville, North Carolina and part-time in Berlin, Germany. In his spare time, he is an avid swing dancer and is currently working toward B2 fluency in German.

Liz Guthridge

Founder of Connect Consulting Group

Liz Guthridge

Founder of Connect Consulting Group

I help individuals rewire their mindset to increase their self-awareness, deepen their personal growth and development, and open themselves to more possibilities. With a growth mindset, individuals can better navigate more complex and uncertain situations, connect more dots, and build stronger relationships with stakeholders in multiple ecosystems. As an executive coach, facilitator, and consultant, I've got expertise in applied neuroscience, behavior design (including habits), and lean communications. I'm also the human member of a dog therapy team, working with Marcel, the therapy dog.

Brenda Hershey

Fonder of TRY Global

Brenda Hershey

Fonder of TRY Global

Brenda Hershey is an author, international humanitarian, researcher and TRY Global's President & Founder. Having several years of humanitarian fieldwork experience in the Middle East, Brenda is passionate about integrating Trauma Recovery Yoga (TRY) and mind-body recovery methods into traditional humanitarian efforts because she knows firsthand that these tools are, in fact, life-changing.

Dr. Ronald Siegel

Harvard Assistant Professor of Psychology

Dr. Ronald Siegel

Harvard Assistant Professor of Psychology

Dr. Ronald D. Siegel is an Assistant Professor of Psychology, part time, at Harvard Medical School, where he has taught for over 35 years. He is a long-time student of mindfulness meditation, is author of many books, including The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are, The Mindfulness Solution: Everyday Practices for Everyday Problems, and is professor for The Science of Mindfulness: A Research-Based Path to Well-Being produced by The Great Courses.

Laura Izquierdo Bosch

Thoughts from Limbo Podcast

Laura Izquierdo Bosch

Thoughts from Limbo Podcast

Laura is a Freelance Writer, Editor, and Host of the Thoughts from Limbo Podcast, a show designed to help listeners navigate adulthood and embrace the uncertainty of life. She has interviewed renowned entrepreneurs, Olympic athletes, actors, authors, journalists and more. With a background in law, strategy consulting and a passion for social identity, her writing focuses on the future of work, freelancing, self-improvement, and business.

Danny Forest

Top Author on Medium.com

Danny Forest

Top Author on Medium.com

Danny is a polymath with an obsession for learning. Professionally, he’s been a software engineer, writer, and photographer. He started 7 businesses, two of which are still operating - Power Level Studios and Forest Co. On Medium.com, he’s been a top writer in 23 categories, including #1 in Education for 2 years straight. His content has been read by over 10M people around the world. Today, he’s a father of an insanely curious toddler. His mission is to make sure his little one retains that deep curiosity and learns how to learn from a young age. He believes all children deserve that. That's his mission.

Tara Garrison

Founder of HIGHER

Tara Garrison

Founder of HIGHER

Tara Garrison is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. She has helped many celebrities, professional athletes, and top executives optimize their health. Tara is the author of Short-Term Keto, in which she teaches how to “Do Keto. Not Forever” to optimize metabolism, brain power, athletic performance and physique. She is the host of the Inside Out Health Podcast, a mom of 4, avid weightlifter, Boston Marathoner and lover of nature. You can find her on Instagram and TikTok as @coachtaragarrison, where she shares health tips and the inner workings of her life.

Email:https://www.catherinescherwenka.com/

Jonathan Shane

Founder of Keto Road

Jonathan Shane

Founder of Keto Road

Jonathan Shane is an entrepreneur, ultra runner, husband and father. He has utilized mind set tool and holistic lifestyle approach's to over come bulimia, negative self image and the struggles of every day live. He now thrives and teaches others to do the same.

Jeremy Lent

Author of The Web of Meaning

Jeremy Lent

Author of The Web of Meaning

Jeremy Lent, described by Guardian journalist George Monbiot as “one of the greatest thinkers of our age,” is an author and speaker whose work investigates the underlying causes of our civilization’s existential crisis, and explores pathways toward a life-affirming future. Jeremy is author of "The Web of Meaning" & "The Patterning Instict." He is founder of the nonprofit Liology Institute, dedicated to fostering an integrated worldview that could enable humanity to thrive sustainably on the Earth.

Spud Marshall

Author of Designing Creative Communities

Spud Marshall

Author of Designing Creative Communities

Spud Marshall is a social entrepreneur, community builder, and lover of fog machines. He is the author of "Designing Creative Communities" and founder of My Creative Community, which supports groups in designing engaging experiences for their communities. He serves as a facilitator, coach, and consultant alongside organizations ranging from the Sullivan Foundation, Nasdaq Entrepreneurial Center, and Pennsylvania Council on the Arts to Teach for America, the American Planning Association, and Johnson & Johnson.

Tyler Brown

Creator of Wake Me Up Podcast.

Tyler Brown

Creator of Wake Me Up Podcast.

Host and Creator of Wake Me Up Podcast. Lawyer turned creator.

Susan Pollak

Cofounder of the Center for Mindfulness and Compassion at Harvard Medical School

Susan Pollak

Cofounder of the Center for Mindfulness and Compassion at Harvard Medical School

Dr. Susan Pollak is a clinical psychologist, author, meditation practitioner, and teacher of mindfulness and compassion in psychotherapy.

Laura Berman Fortgang

Author of Now What? 90 Days to a New Life Direction

Laura Berman Fortgang

Author of Now What? 90 Days to a New Life Direction

Laura’s professional life is anchored by her international reputation as a pioneer and 25-plus-year veteran in the personal coaching field. Only one expression of her years supporting people to find meaning, purpose and satisfaction in their lives, Laura is also a best-selling author, sought-after speaker, TV personality (Oprah and All National Morning Shows), corporate spokesperson, interfaith minister and performer. Her TedX talk currently boasts over 1.7 million views. Laura’s five books are now published in 13 languages. She has addressed public and corporate audiences in many parts of the world on topics such as Reinvention, Career Satisfaction and Change as well as bringing coaching to diverse clients ranging from homemakers, celebrities and Fortune 500 companies to NASA and the Army Corps of Engineers. She’s best known for her unique career transition “Now What?®” methodology and is currently launching her legacy project, The A-List Coach Business Mentoring Program to help experienced coaches grow their impact and income.

Jim Woods

Founder of Jim Woods Writes

Jim Woods

Founder of Jim Woods Writes

Jim Woods is the co-author of the bestselling books Ready Aim Fire and Focus Booster. He is also a novelist, podcaster, and productivity coach who has been featured by Fast Company, Life Hacker and more. Jim has a passion for helping individuals write books with his company, Write Publish Share.

Corey McComb

Author of Productivity Is For Robots

Corey McComb

Author of Productivity Is For Robots

Corey McComb is a writer based in San Diego, CA. After being kidnapped by the rock n’ roll circus at the age of 16, he was forced to strum his way across the country and back again. He toiled as a peon in parking garages and seedy telemarketing pits until becoming an International Man of Mystery (classified). In search of free concert tickets, he moved on to music journalism and began a steamy love affair with the blank page. His writing focuses on the sweet spots in life where human connection, creativity, and personal growth intersect. Through blog posts, essays, and the occasional short story, Corey examines the human condition and new ways of thinking. To keep up with Corey, subscribe to his newsletter where he sends out all his new writing.

Jefffrey Besecker

Founder of The Light Inside Podcast

Jefffrey Besecker

Founder of The Light Inside Podcast

I am a Holistic Behavioral Coach who guides individuals in effectively understanding the conditioned beliefs and patterns which shape every area of life. I help individuals reclaim their inner authority by realigning them with a secure sense of self-concept. As a coach and personal mentor, I find it meaningful to help you gain a deeper understanding of both the core values and target objectives driving you as an individual.

Stever Robbins

Author of Get-it-Done Guy's 9 Steps to Work Less and Do More

Stever Robbins

Author of Get-it-Done Guy's 9 Steps to Work Less and Do More

Stever Robbins is author of Get-it-Done Guy's 9 Steps to Work Less and Do More, based on his iTunes top-10 business podcast, the Get-it-Done Guy. He helps executive develop habits to be highly effective. A co-designer of the Harvard MBA program, Stever holds degrees from MIT and Harvard Business School. He is also a Master Trainer of NLP.

Chrissy Quinn

Owner of Sequin Consulting

Chrissy Quinn

Owner of Sequin Consulting

Chrissy is an empowerment coach based in Sydney Australia and the owner of Sequin Consulting. Having grown up in a family of 12 children and experiencing much adversity in her teenage years, Chrissy was diagnosed with depression, dissociation disorder and ADHD. By age 22 and having overcome many labels, Chrissy gained momentum, excelled in her career and obtained 5 promotions within a 5-year period. Today, Chrissy works with people all around the world to reclaim their power, tap into their greatest potential, and ultimately to live a life on their terms.

Your Host Taylor Garrett

Founder of Taylored Coaching

Your Host Taylor Garrett

Founder of Taylored Coaching

Taylor Garrett, MSc, is an author, peace builder, & leadership coach. Having lived in more than 7 countries, including Vietnam, New Zealand, & France, Taylor knows it's possible to create what you want IF you truly want it. With a background in diplomacy & negotiation, Taylor's work is largely perspective driven. She's been practicing leadership coaching since she was 18, worked with non-profits & start-ups in the Hague, volunteered to develop permaculture projects in Senegal. Whether work-life balance is off kilter or lost in purpose or both, Taylor works with leaders worldwide. Best part of her work is reclaiming the meaning of 'leadership'. Most think leadership is about 'others'.... Truth is Leadership has everything to do with how YOU lead yourself, your emotions, your choices. If you're ready to lead your emotional sh*t in this global shift, you know who to call.

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