Did you know your emotions are directly affected by the food you eat? The food we eat is extremely important for our bodies. While many of us often think about how our diets might make us gain weight or affect our insulin or our cholesterol, but what isn’t such a common thought is how it …
I give you an imperfect post. My entire life I’ve carried perfectionism with me. On my shoulders, in my mind, on my chest. In fact when I was in high school, I had an assignment for a psychology class to ask 50 people 1 positive and 1 negative thing about me (you can imagine how …
Let’s get taboo Let’s talk about privilege. It may be taboo for me to speak up about this being from a racially homogenous community in the USA. But I believe everyone has a reason to feel privileged. Thinking who is this girl to talk about privilege? Well, then I should begin by defining the lens I …
